CBT revolutionised mental health care. For many mental health conditions, there is now considerable evidence that CBT is as, or more, effective than drug treatments. Yet, just like any form of psychotherapy, CBT is not without the risk of unwanted adverse effects.

Interviews with 100 CBT-therapists reveal 43 per cent of clients experience unwanted side-effects from therapy | BPS
— Read on www.bps.org.uk/news-and-policy/interviews-100-cbt-therapists-reveal-43-cent-clients-experience-unwanted-side

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